{"id":1448,"date":"2025-12-01T18:01:45","date_gmt":"2025-12-01T18:01:45","guid":{"rendered":"https:\/\/organizzazione.cai.it\/sez-laives\/?page_id=1448"},"modified":"2026-01-01T18:51:09","modified_gmt":"2026-01-01T18:51:09","slug":"trekking","status":"publish","type":"page","link":"https:\/\/organizzazione.cai.it\/sez-laives\/attivita\/trekking\/","title":{"rendered":"Trekking"},"content":{"rendered":"\n

Dal 16 al 24 maggio
TREKKING in Sardegna del Sud-Ovest Arcipelago del Sulcis<\/strong> <\/p>\n\n\n\n

L\u2019arcipelago del Sulcis (in antico Sulki) \u00e8 formato dalle due isole principali, S. Antioco e S. Pietro e da alcuni isolotti. S. Antioco \u00e8 la pi\u00f9 grande. Nelle due isole si sono succeduti Nurgici, Fenici e Romani lasciando numerose testimonianze della loro civilt\u00e0. Il nostro trekking ci porter\u00e0 a S. Antioco e a S. Pietro, molto simili per vari aspetti, soprattutto archeologici, anche se la natura si \u00e8 espressa in maniera diversa per le due isole. Il trekking si svolge prevalentemente sulla costa, poco pi\u00f9 di sessanta chilometri ad anello, prima sulla costa orientale fino a Calasetta, poi ad ovest lungo la selvaggia costa a picco sul mare. Ci si sposta poi nell’entroterra dove visiteremo la grotta di S. Barbara che si trova all’interno della miniera di S. Giovanni di Bindua, frazione di Iglesias nella provincia del Sulcis Iglesiente. Nella miniera si accede tramite un trenino per poi prendere un
ascensore che sale lungo un pozzo. Dall’ingresso, posto sulla sommit\u00e0 di una scala a chiocciola, si apre una vera e propria cattedrale sotterranea, scintillante e maestosa. Le formazioni rocciose scolpiscono affascinanti e colorati bassorilievi rendendo la grotta un luogo da fiaba. Cammineremo poi lungo il golfo di Palmas. \u00c8 rinomata
per le sue spiagge e le sue acque cristalline, una baia silenziosa ampia e solitaria dove il mare incontra stagni e panorami di rara bellezza, Luogo perfetto per camminare lontano dalle rotte turistiche.<\/p>\n\n\n\n

PROGRAMMA di massima SARDEGNA SUD OVEST – 2026<\/p>\n\n\n\n

1\u00b0 GIORNATA – 16 MAGGIO 2026<\/strong>
Arrivo in aeroporto di Cagliari – Partenza in bus per Domusnovas
Visita della Grotta San Giovanni
Escursione Miniera San Giovanni e villaggio Normann
Pernottamento: Euro Hotel ad Iglesias<\/p>\n\n\n\n

2\u00b0 GIORNATA – 17 MAGGIO 2026<\/strong>
Partenza in bus per Portovesme e imbarco per Carloforte, nell\u2019isola di
San Pietro
Escursione a piedi da spiaggia della Caletta
Arrivo in localit\u00e0 Capo Sandalo e rientro in bus a Carloforte
Pernottamento: Lu Hotel a Carloforte<\/p>\n\n\n\n

3\u00b0 GIORNATA – 18 MAGGIO 2026<\/strong>
Partenza a piedi per il porto di Carloforte
Escursione via mare nell\u2019isola di San Pietro a bordo di gommoni
Pomeriggio libero con visita del centro storico di Carloforte<\/p>\n\n\n\n

4\u00b0 GIORNATA – 19 MAGGIO 2026<\/strong>
Partenza in bus per localit\u00e0 La Punta
Escursione a piedi tra le localit\u00e0 La Punta e Cala Fico
Arrivo a Cala Fico e rientro in bus a Carloforte
Pernottamento: Lu Hotel a Carloforte<\/p>\n\n\n\n

5\u00b0 GIORNATA – 20 MAGGIO 2026<\/strong>
Imbarco per Calasetta e visita del Museo Punico Ferruccio Barrecca,
del Tofet e del villaggio ipogeico a Sant\u2019Antioco con brevi escursioni
a piedi, compresa spiaggia di Maladroxia
Pernottamento: Muma Hotel a Sant\u2019Antioco<\/p>\n\n\n\n

6\u00b0 GIORNATA – 21 MAGGIO 2026<\/strong>
Partenza in bus da Hotel per localit\u00e0 Torre Canai
Escursione a piedi tra le localit\u00e0 Torre Canai e Cala Sapone
Arrivo a Cala Sapone e rientro in bus a Sant\u2019Antioco
Pernottamento: Muma Hotel a Sant\u2019Antioco<\/p>\n\n\n\n

7\u00b0 GIORNATA – 22 MAGGIO 2026<\/strong>
Partenza in bus da Hotel per localit\u00e0 Cala Sapone
Escursione a piedi tra le localit\u00e0 Cala Sapone e Calasetta
Arrivo a Calasetta e rientro in bus a Sant\u2019Antioco
Pernottamento: Muma Hotel a Sant\u2019Antioco<\/p>\n\n\n\n

8\u00b0 GIORNATA – 23 MAGGIO 2026<\/strong>
Partenza in bus da Hotel per localit\u00e0 Portopino
Escursione a piedi nel promontorio di Candiani e alle dune Is Arenas
ore 17.30 – Partenza in bus per Sant\u2019Antioco
ore 18.45 – Pernottamento: Muma Hotel a Sant\u2019Antioco
ore 20.30 – Cena: ristorante a Sant\u2019Antioco<\/p>\n\n\n\n

9\u00b0 GIORNATA – 24 MAGGIO 2026<\/strong>
Partenza in bus da Hotel per la Necropoli di Montessu, a Villaperuccio
oppure per la Miniera e Grotta di Sa Marchesa, a Nuxis
Escursione a piedi nella Necropoli di Montessu, a Villaperuccio
oppure nella Miniera e Grotta di Sa Marchesa, a Nuxis
Sosta pranzo e partenza per aeroporto di Cagliari<\/p>\n\n\n\n

Coordinatore: Lombardi Adriano<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Dal 16 al 24 maggioTREKKING in Sardegna del Sud-Ovest Arcipelago del Sulcis L\u2019arcipelago del Sulcis (in antico Sulki) \u00e8 formato dalle due isole principali, S. Antioco e S. Pietro e […]<\/p>\n","protected":false},"author":1,"featured_media":36,"parent":86,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"rankMath":{"parentDomain":"organizzazione.cai.it","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"L'immagine in evidenza dovrebbe essere di almeno 200 x 200 pixel per essere ripresa da Facebook e altri siti di social media.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"trekking","permalinkFormat":"https:\/\/organizzazione.cai.it\/sez-laives\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":false,"primaryTaxonomy":false,"serpData":{"title":"","description":"","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"","facebookAuthor":"","twitterCardType":"","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"nome utente","primaryTerm":0,"authorName":"admin","titleTemplate":"%title% %sep% CAI %sitename%","descriptionTemplate":"%excerpt%","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":["incredibile","sorprendente","meraviglioso","unico","bello","felicit\u00e0","brillante","affascinante","carismatico","scioccante","chiaro","completamente","riservato","fiducia","significativo","creativo","definitivamente","delizioso","dimostrare","sbrigati","determinato","degno","dinamico","impressionante","essenziale","ispiratore","innovativo","intenso","efficace","magico","magnifico","storico","importante","incredibile","indispensabile","indimenticabile","irresistibile","leggendario","luminoso","lusso","magico","magnifico","maestoso","memorabile","miracoloso","motivante","necessario","nuovo","ufficiale","perfetto","appassionato","persuasivo","fenomenale","piacere","popolare","potere","prestigioso","prodigioso","profondo","prospero","potente","qualit\u00e0","radiante","veloce","di successo","rivoluzionario","soddisfatto","sicurezza","sensazionale","sereno","lussuoso","splendido","sublime","sorprendente","talentuoso","terrificante","unico","valore","vibrante","vittorioso","vivace","veramente","zelante","autentico","avventuroso","spettacolare","esclusivo","garantito","straordinario","favoloso","affascinante","formidabile","geniale","grandioso","gratuito","abile","illimitato","impeccabile","infallibile","infinitamente","influente","ingegnoso","indimenticabile","insostituibile","leader","maestro","notevole","innovativo","pioniere","potente","riconosciuto","rivoluzionario","sorprendente","superiore","trionfante","ultra","coraggioso","prezioso","avanguardia","vigoroso","visionario","volont\u00e0","vitale","trionfo","glorioso","inarrestabile","ineguagliabile","intelligente","invincibile","libert\u00e0","orgoglio","pace","progresso","rinnovato","saggezza","soddisfazione","sicuro","serenit\u00e0","superamento","talento","trascendente","trasformativo","coraggio","vittoria"],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":true,"hasBreadcrumb":true},"homeUrl":"https:\/\/organizzazione.cai.it\/sez-laives","objectID":1448,"objectType":"post","locale":"it","localeFull":"it_IT","overlayImages":{"play":{"name":"Icona di riproduzione","url":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"\/var\/www\/vhosts\/organizzazione.cai.it\/httpdocs\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"Icona GIF","url":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"\/var\/www\/vhosts\/organizzazione.cai.it\/httpdocs\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-content\/uploads\/sites\/24\/2024\/10\/og-1.webp","customPermalinks":true,"isUserRegistered":false,"autoSuggestKeywords":false,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Forganizzazione.cai.it%2Fsez-laives&r=https%3A%2F%2Forganizzazione.cai.it%2Fsez-laives%2Fwp-json%2Fwp%2Fv2%2Fpages%2F1448%3Fnonce%3D51a94cfc4d","maxTags":5,"trendsIcon":"<\/svg>","showScore":true,"siteFavIcon":"data:image\/png;base64,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","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"showKeywordIntent":true,"isPro":false,"is_front_page":false,"trendsUpgradeLink":"https:\/\/rankmath.com\/pricing\/?utm_source=Plugin&utm_medium=CE%20General%20Tab%20Trends&utm_campaign=WP","trendsUpgradeLabel":"Aggiorna","trendsPreviewImage":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":["incredibile","sorprendente","meraviglioso","unico","bello","felicit\u00e0","brillante","affascinante","carismatico","scioccante","chiaro","completamente","riservato","fiducia","significativo","creativo","definitivamente","delizioso","dimostrare","sbrigati","determinato","degno","dinamico","impressionante","essenziale","ispiratore","innovativo","intenso","efficace","magico","magnifico","storico","importante","incredibile","indispensabile","indimenticabile","irresistibile","leggendario","luminoso","lusso","magico","magnifico","maestoso","memorabile","miracoloso","motivante","necessario","nuovo","ufficiale","perfetto","appassionato","persuasivo","fenomenale","piacere","popolare","potere","prestigioso","prodigioso","profondo","prospero","potente","qualit\u00e0","radiante","veloce","di successo","rivoluzionario","soddisfatto","sicurezza","sensazionale","sereno","lussuoso","splendido","sublime","sorprendente","talentuoso","terrificante","unico","valore","vibrante","vittorioso","vivace","veramente","zelante","autentico","avventuroso","spettacolare","esclusivo","garantito","straordinario","favoloso","affascinante","formidabile","geniale","grandioso","gratuito","abile","illimitato","impeccabile","infallibile","infinitamente","influente","ingegnoso","indimenticabile","insostituibile","leader","maestro","notevole","innovativo","pioniere","potente","riconosciuto","rivoluzionario","sorprendente","superiore","trionfante","ultra","coraggioso","prezioso","avanguardia","vigoroso","visionario","volont\u00e0","vitale","trionfo","glorioso","inarrestabile","ineguagliabile","intelligente","invincibile","libert\u00e0","orgoglio","pace","progresso","rinnovato","saggezza","soddisfazione","sicuro","serenit\u00e0","superamento","talento","trascendente","trasformativo","coraggio","vittoria"],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":true,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Home","robots":{"index":true},"advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"tocTitle":"Table of Contents","tocExcludeHeadings":[],"listStyle":"ul"},"_links":{"self":[{"href":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-json\/wp\/v2\/pages\/1448"}],"collection":[{"href":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-json\/wp\/v2\/comments?post=1448"}],"version-history":[{"count":5,"href":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-json\/wp\/v2\/pages\/1448\/revisions"}],"predecessor-version":[{"id":1457,"href":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-json\/wp\/v2\/pages\/1448\/revisions\/1457"}],"up":[{"embeddable":true,"href":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-json\/wp\/v2\/pages\/86"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-json\/wp\/v2\/media\/36"}],"wp:attachment":[{"href":"https:\/\/organizzazione.cai.it\/sez-laives\/wp-json\/wp\/v2\/media?parent=1448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}